Beefy Thoughts, Giveaways

Beefy Barre3 Giveaway! :)

August 28, 2013


Hey Gela! Whatchu doin’?



Why I’m doing Barre3!


What exactly is Barre3? It’s an hour long class that lifts and lengthens the body. Highly influenced by the strength of Pilates, the grace of the ballet barre, and the wisdom of yoga!


I’ve been curious about Barre ever since I saw it in Cosmo (I believe) and how Hollywood stars like Zooey Deschannel, Kelly Ripa, Natalie Portman, and even Madonna do it as their form of exercise!


So I’m really glad that I finally got to try it out! 🙂

I seriously recommend Barre3 for all of you who want to work out and tone those muscles without super dying but at the same time still feel fit, fulfilled, and get the results that you want after every session!


It’s relaxing, super fun, and a super great way to start or end your day! 🙂


I’ve been attending with my fitness buddy Erika Rodica for almost 3 weeks now and it’s been a blast so far! 🙂

NOW! For the awesome part…

I’m giving away 10 free single class Barre3 passes so y’all can experience Barre3 too! 😀

All you have to do is…

a Rafflecopter giveaway


  • Instagram a Barre3 pose with your explanation and tag @barre3ph and @thegelabeef on IG! 😀

Here are samples of Barre3 poses you can copy for your entry! 😀


This giveaway ends on September 20! 😀

Can’t wait to barre it up with y’all soon! 🙂


All the best,

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P.S. Make sure you follow all the steps or your entry will not be valid! TIP: If you do the Instagram posing option, you’ll have a better chance of winning! 😉

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